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Frequently asked questions Can I just take an oral B12 supplement with my regular semaglutide

Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out

The recommended daily intake for adults is 2.4 micrograms, but higher doses are also considered safe, as your body absorbs only what it needs, and any excess is passed through urine

Augusta Diet Center offers many programs such as the popular ones listed below, as well as programs for vegetarians, those with an active lifestyle, post-pregnancy, etc